
20 minutes after quitting smoking-Blood pressure and pulse rates drop to normal, and temperature to hands and feet return to normal
8 hours after quitting-Carbon monoxide level in blood drops to normal and oxygen level increases
2 weeks to 2 months after quitting-Circulation improves and lung function increases up to 30%
1-9 months-Cilia regain normal function in the lungs, increasing the ability to handle mucus, clean the lungs and reduce infection
1 year- The chance of having a heart attack is cut in half
10 years-Lung cancer death rate is about half of that of a continuing smoker.
And researchers have found that cats who live with smokers have shorter life spans than cats who live with non-smokers. Quit for your cat if for no one else, Shia! You look more handsome without the cig in your mouth, anyway.

Smoking stats courtesy of Blue Cross & Blue Shield